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Eat This, Not That!

Eat This, Not That!

I recently wrote a blog post for a popular Events & Entertainment blog here in the Inland Empire of California. For this post, I focused on 5 foods that you should not eat and provided 5 substitutions that you can make to save some serious calories! You can check...
Healthy Eating at Restaurants

Healthy Eating at Restaurants

So you just started a new fitness routine, then your friends ask you to go out for a bite to eat on Friday night..All of a sudden you get nervous about the thought of food temptations and getting “off track”. Maybe you even politely decline with a fear that you may...
PB Crave Review + GIVEAWAY!

PB Crave Review + GIVEAWAY!

Don’t forget to enter the PB Crave Giveaway at the bottom of this post!!! From the PB Crave Website: Made with only the finest, natural peanut butter, honey and mouth-watering flavor favorites, PB Crave spreads excitement with every bite. We use high-quality...

About Christina

Health Coach and Personal Trainer on a mission to inspire people to be healthy, happy, and confident! I believe in a balanced approach to achieving your health and fitness goals.

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