My Current Pantry Essentials

You don’t have to be great to start, but you have to start to be great. – Zig Ziglar Today, I want to share with you SOME of my favorite “must – haves” in the kitchen. These are just some of them, but I HIGHLY recommend you get the ones I indicate below....

Eat More, Not Less (and get FIT)

Take Care of YOUR Body, It’s the Only Place You Have to Live. -Jim Rohn A HUGE misconception among those that want to lose weight is that you need need to consume less calories, eat bland food, and do excessive amounts of cardio to achieve your goals. This...
Eat This, Not That!

Eat This, Not That!

I recently wrote a blog post for a popular Events & Entertainment blog here in the Inland Empire of California. For this post, I focused on 5 foods that you should not eat and provided 5 substitutions that you can make to save some serious calories! You can check...
SunshineShot

SunshineShot

A true gem in my pantry is Apple Cider Vinegar because it is filled with a whole lot of incredible health benefits! I created this little potion that I like to call the #SunShineShot and it is something I drink every morning with breakfast because it is packed with...
Lets Be Real Here

Lets Be Real Here

Hello there ! I want to talk to you for a moment. I am going to be very real here and just speak my mind because I care about you and your health, and I want what’s best for you! So please, bear with me! First of all…Great job on completing your first day!...

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